Thursday, February 20, 2014

February 20.

Meals...


Breakfast...Egg whites. Daiya Cheddar "cheese". Smoked ham. Sriracha. (I put that $#!+ on everything).



Lunch...Sauteed onions, red peppers, carrots and spinach with black beans, an over-easy egg and Sriracha (of course)


Dinner... Steamed butternut squash, with ground turkey and lean beef, spinach & homemade tomato sauce

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